Good morning,
I feel relief that I met with my new counselor yesterday. My crazy was starting to get to me. This is a mind, body and soul disease. As I work on my spiritual side of my program, I need to remember there are two sides to that coin, spiritual and emotional. Today I know how to take care of myself and choose to do the next right thing to stay sober and somewhat sane. I just finished a beautiful meditation and it is one I will carry with me for when my brain is driving me crazy. I am grateful for the tools I have learned since being sober. Prayer and giving back are two very important parts of sobriety. Today I plan to make some calls and check in with some other women. I am thankful for a clear head today even my sleep hasn’t been these good the last few nights. Thank you God. My gratitude as always is for you and the part you play in my life every day. I am thankful for my God of my understanding and for my life, worts and all.
Have a happy Wednesday.
R
