Good morning,
This morning I breathe in and I will expect Pop: positive outcomes and possibilities. I hope to replace my sometimes negative attitude with an attitude of expecting positive outcomes instead.
This meditation morning’s was amazing to me because it has left me with a choice, a simple opportunity to be and feel healthier and better. Sometimes my attitude weighs me down like a bag of rocks in my back. Today I am ready to let go and move forward with a lighter step and expecting new and more positive energy. I like this a lot. I am so ready to have new and better tools on my box. I feel it is time for a change to replace the old with the new and improved.
I think yesterday not writing gave me some new and improved ideas and enthusiasm. I am grateful to be back today feeling refreshed. I am amazed at how ingrained this time of mindfulness is in my brain. Having this routine starts out my day with more confidence and readiness for the new day even though at times I don’t feel like I have much to say in the morning. I am thankful that I now realize that it is ok to skip a day now and then especially if it gives me a refreshed mindset.
This morning I am thankful for POP. I am grateful for you all and all this writing brings to my life. I am thankful for this new day and the new possibilities awaiting me. I am thankful for my new little job today. I am happy to be sober and free of my active addiction. Have a blessed and positive day. Let’s try to use POP.
Love Rose
