Good morning, this morning, I did a meditation on: “who am I.” It was about self acceptance and awareness of my positive qualities instead of focusing on my ego and negativity.
I was always interested in psychology. Today my interest is more expensive because I am sober and share with others what I am learning and feeling.
“I am…” I have.”
I am still a worrisome person, but I am learning to trust in myself and others. It is a one day at a time program, and I am very thankful for this. I’m grateful for the willingness to practice meditation and to learn to be present and accept myself. I’m grateful for all of you and the love that I feel from our daily interaction. I’m thankful for this new day and that the sun was out when I got up.
Hugs Me
