Good morning lovelies,
Yesterday I was able to box up my most traumatic moments from my past and put them on the shelf where they belong. I feel great relief to be rid of those memories. We learn in sobriety that we must deal with past events and do what it takes to properly put them away. Some of us, like me, need outside help in order to be able to do this. Today I will face today without the burdens of yesterday.
By letting go I can be there in a better way for you when you ask me to listen or help. I will try not to focus on the problems of others and keep my side of the street clean. It is a we program, and I am grateful to be in the canoe with you today. I am thankful for the process of EMDR because it had helped me so much over the last year and a half. It has been a wonderful gift from my God. I am thankful for this new day and the things awaiting for me by staying present in the moment.
Have a wonderful day and know you are loved.
Rose
