Good morning,
This morning my thoughts are on Joy and how it is reflected back to me by others. Joy is a choice. My joy is heart centered. I express my joy by being present for others no matter how I am treated. In AA I was told how to live in the moment, so that I can stay sober. The rules are simple; I get up in the morning and pray; I keep my mind in the present so I am more able to be be joyful and show others loving kindness that is in my heart and thank my God at night, including reflecting on my day, looking to see how it went, good or not so good. It is that easy, but sometimes and some days it doesn’t feel that easy. When I am troubled I can choose the to and pray and start my day over again. That doesn’t always happen, but I try and maybe some day it will get easier when my heart is troubled.
Joy was the topic in my meditation this morning and it was brought to the forefront of my heart and has me looking at how I can help others today. Often I fall short of that, but today I have a definite plan. Thank you God for this time reflecting on how I can make my day better. How is by choosing.
I am thankful for choices to day and for you. Love Me
